Monday, February 24, 2014

Challenge of the Week # 1

Let's start with something interesting. This was mentioned yesterday at the setting clinic.

Force a cartwheel-like movement. Feet must go over your head and come back down at some point before continuing on with the sequence. It doesn't have to be done as dynamically as a cartwheel though. Have fun convincing someone to forerun it.

Post links to videos or pictures of your route in the comments. 

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